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Here are some free recipes! If you become a Health Conscious Member you can get all access to member only content including yoga, natural energy boosting, fitness and other health related videos. Click Here.
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- 2 Cups All-Purpose Flour (I like whole grain. I also like to use 1 cup of any nut flour to make it more balanced)
- 3 Teaspoons Baking Powder
- 1/2 Teaspoon Sea Salt
- 1 1/2 Cups Milk
Directions: Mix all ingredients and bak in large baking dish for about 20 min at 325F or until done
- 3 tablespoons Melted Butter
- 3 Eggs
- 1 Teaspoon Vanilla
Fresh Basil: 2 cups packed (can sub baby spinach or even spring mix if short on Basil)
Avocado: 1 medium (about 1 cup)
Cashews: 1/2 cup
Olive oil: 2 Tbsp
Garlic: 2 cloves crushed (about 2 tsp- can always add more later
Water: 2 Tablespoons
Sea salt: 1/8 teaspoon (can always add a pinch more if needed)
Crushed black pepper: 1/8 teaspoon
Directions: Mix all ingredients in food processor and blend until smooth
Ingredients: 3 cups whole grain wheat flour 3 eggs beaten 2 heaping cups shredded organic carrots 1 cup cashew pieces (can crush yourself) 1/2 cup raisins 1/4 teaspoon sea salt 1 cup cane sugar 1 Tbsp vanilla extract (I get organic) 2 teaspoons baking powder (aluminum free) 1/2 cup butter melted 1/2 cup olive, coconut or corn oil (non gmo)
Directions: Mix eggs, butter, oil, sugar & vanilla together then add in rest of ingredients and bake at 350F for about 40 min or until done (test with fork or toothpick)
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