What is The Muscle Release System?

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The Muscle Release System is an alternative to stretching. It is rooted in yoga however no flexibility is required as it always meets your body where it’s at. When you “stretch” your muscles don’t relax fully so you end up mostly yanking on your joints. Maybe that’s why nobody likes to “stretch.” 😄 With the MRS you will learn to release muscle tension & decompress your spine which can help with sciatica, back & joint pain. This will increase your circulation allowing your body’s natural energy or “electrici-chi” to flow more freely. As a result you will have more energy on a daily basis & it can even help boost your metabolism to achieve a healthy weight! You will basically look like you’re stretching but you will be releasing muscle tension, decompressing your spine & increasing your energy level! So learn the alternative to stretching & feel awesome now with These Programs & the Videos below: